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Date: June 28th, 2019 Category: Weight Loss

Weight Loss – Are Body Fat Scales Accurate

If you have done any reading at all about health and fitness, you know one thing: body fat matters, body weight doesn't. While the two do typically go hand in hand, there are always people who have hi…

Date: June 28th, 2019 Category: Weight Loss

Understanding The Basics Of How To Lose Weight

We come across some people who don't gain weight even though they eat whatever they feel like. At the other extreme, there are people, who seem to gain weight no matter how little they eat. Consequent…

Date: June 28th, 2019 Category: Weight Loss

Reduce Your One Pound Of Weight In Every 72 Hours

The biggest problem that we can see among many people is gaining weight. 80% of female and 20% of male facing the problem of increasing weight because of their weight they feel embrace in-front of oth…

Date: June 28th, 2019 Category: Weight Loss

4 Benefits Of Weight Loss Supplements

Are you struggling to lose weight without visible results? If so, we have a way out for you. Obesity causes a lot of problems. It makes you look unattractive and negatively impacts your overall health…

Date: June 28th, 2019 Category: Weight Loss

Tips To Use Phentermine For Weight Loss

Phentermine is an effective medicine which is used for weight loss. However, the drug should be taken under the supervision of a medical professional. As far as the intake is concerned, the drug shoul…

Date: June 28th, 2019 Category: Weight Loss

5 Simple Weight Loss Tweaks

Who doesn't love some simple tweaks that can help them be more successful in their weight loss efforts? I have shared several in my book, Today is Still the Day, and companion 7 week plan. They may…

Date: June 28th, 2019 Category: Weight Loss

Weight Loss-The Do’s And Don’ts

Weight loss journeys are hard no matter where you start or how far you have come. At some point, most people have tried to lose weight and ended up quitting due to plateauing or receiving improper gui…

Date: June 28th, 2019 Category: Weight Loss

Can A Hobby Help You Lose Weight

How important can a hobby be in your weight loss efforts? Do you think that having a hobby can keep you from gaining weight or even help you to lose weight? If you think about what a hobby means…