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Date: June 28th, 2019 Category: Weight Loss

5 Simple Weight Loss Tweaks

Who doesn't love some simple tweaks that can help them be more successful in their weight loss efforts? I have shared several in my book, Today is Still the Day, and companion 7 week plan. They may…

Date: June 28th, 2019 Category: Weight Loss

Weight Loss-The Do’s And Don’ts

Weight loss journeys are hard no matter where you start or how far you have come. At some point, most people have tried to lose weight and ended up quitting due to plateauing or receiving improper gui…

Date: June 28th, 2019 Category: Weight Loss

Can A Hobby Help You Lose Weight

How important can a hobby be in your weight loss efforts? Do you think that having a hobby can keep you from gaining weight or even help you to lose weight? If you think about what a hobby means…

Date: June 28th, 2019 Category: health and fitness

Medical Coding: A Career In The Healthcare Industry To Look Out For

There are plenty of opportunities when it comes to the field of medicine, with a recent demand in medical coding and billing. Medical coding has become a very important part of operations in the healt…

Date: June 28th, 2019 Category: health and fitness

Can A Chiropractor Help With Sports Injuries

Chiropractors specialise in the treatment of disorders of the musculoskeletal system. They use various techniques to treat common ailments arising from musculoskeletal disorders, including generalised…

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